Anxiety might just seem like a small problem to someone who hasn’t suffered a panic attack before, but to be going through it is a whole different story. Here are some things that people with anxiety want you to know. If you know someone who suffered from anxiety then this post is for you.
I’m feeling quite proud of myself today. Some of you may think it’s no big deal but I actually took my kids on a 2-hour walk on my own today. Normally I find it hard to go anywhere without a huge panic attack rising so I usually depend on my husband to help me get… Read More Finally Beat My Anxiety Today
Being a mum isn’t an easy job at the best of times. Our days are never ending, there is always mess to clean and tantrums happen on a daily base. Now imagine throwing depression and anxiety into the mix.
If you know me or have read my “about this site” page then you would know that I suffer badly with panic disorder and depression. A lot of people say to me it can’t be that bad, but unless you have gone through a panic attack then you will never really understand, but let me… Read More What it’s like to have a panic attack