Anxiety might just seem like a small problem to someone who hasn’t suffered a panic attack before, but to be going through it is a whole different story. Here are some things that people with anxiety want you to know. If you know someone who suffered from anxiety then this post is for you.
Happy New Year everyone! 2018 is finally here which can only mean one thing… Time for me to diet! I looked high and low for a decent meal plan that didn’t take to much prep as I’m a busy mum. Sadly everything I saw looked great but would have been quite costly and time-consuming to make.… Read More The Busy Mum’s 2018 Weekly Diet Meal Plan
Losing someone is hard, to say the least, but losing a special loved one is like losing a part of yourself. It’s hard to describe the feeling you have when you realize you’re never going to get to see that person again. So, how do you cope and what are the stages of losing a… Read More The Pain Of Losing A Loved One
I’m a Mother of 6 children, 4 of which I watch grow, laugh and play. I also have 2 children in heaven and there isn’t a day goes by when they are not in my heart. I wrote this poem for my darlings Frankie who passed away at 4 days old in 2006 and Korey… Read More Where I lay My Babies to Rest | A Mothers Poem to Her Children in Heaven
I’m feeling quite proud of myself today. Some of you may think it’s no big deal but I actually took my kids on a 2-hour walk on my own today. Normally I find it hard to go anywhere without a huge panic attack rising so I usually depend on my husband to help me get… Read More Finally Beat My Anxiety Today
Being a mum isn’t an easy job at the best of times. Our days are never ending, there is always mess to clean and tantrums happen on a daily base. Now imagine throwing depression and anxiety into the mix.
If you know me or have read my “about this site” page then you would know that I suffer badly with panic disorder and depression. A lot of people say to me it can’t be that bad, but unless you have gone through a panic attack then you will never really understand, but let me… Read More What it’s like to have a panic attack